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Friday, November 3:

2:00 – 6:00 PM: Sweat Lodge led by Elder Murray Ironchild  

6:45 PM: Supper (Living Skies Retreat)

7:15 -9:00 PM: Introduction & Opening Trust Ritual led by Duane Bowers

 

Saturday, November 4:

8:00 – 9:00 AM: Breakfast

9:00 – 10:00 AM: Duane Bowers -secondary trauma discussion

10:00 – 10:15 AM: Snack break

10:15 – 11:45 AM: Art Therapy led by Gloria Miller

11:45 AM – noon: Art Cleanup

12:00 – 12:45 PM: Lunch

12:45 – 2:15 PM: Using Your Energy for Self-Care led by Duane Bowers

2:15 – 2:30 PM: Snack break

2:30 – 4:15 PM: Yoga for Grief & Meditation led by Kim Lawrence

4:15 – 5:30 PM: Quiet time, journaling, time of reflection or exploration of grounds

5:30 – 7:00 PM: Supper

7:00 – 9:00 PM: Burning Ceremony led by Elder Murray Ironchild

 

Sunday, November 5:

8:00 – 8:45 AM: Breakfast

8:45 – 10:15 AM: Creating Your Self – Care Plan led by Duane Bowers

10:15 – 11:45 AM: Sharing Breakthroughs & Closing Ritual led by Duane Bowers

Noon: Lunch

Retreat Checkout is 1:00 pm

Charitable number 11911 4221 RR0001
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